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    Why Chasing Happiness Often Leads Us Away from It

    Happiness is often portrayed as the ultimate goal in life, a state of being that we all aspire to reach. From a young age, we are taught that happiness is something to be attained—a destination we can finally arrive at once we achieve enough, possess enough, or experience enough. We’re told that happiness lies in the perfect job, the ideal relationship, the right amount of money, or the freedom to do whatever we want whenever we want. The problem with this mindset, however, is that it sets us up for constant disappointment. The truth is, the more we chase happiness, the more elusive it becomes. In our pursuit to grasp…

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    The Value of Solitude in a Hyperconnected World

    In today’s hyperconnected world, solitude is often seen as something to be avoided, a state that many try to fill with distractions, social media, or endless commitments. We are surrounded by technology that keeps us linked to others at all times, making it seem like constant interaction is the key to happiness, success, and personal fulfillment. However, in the midst of this connectedness, I’ve come to realize that solitude—being alone, without the noise of others or the buzz of constant communication—is not only valuable but essential for our mental well-being, creativity, and personal growth. Solitude doesn’t have to mean complete isolation; it’s simply the act of being by oneself, without…