Keep Your Smile Strong For Years To Come

Some people don’t give their teeth a lot of attention. However, that is really not the right thing to do. People often notice your teeth before anything else about you. The following article has a number of excellent tips to help give you that beautiful pearly white smile.

Few things are more important than fluoride for making healthy and strong teeth. If fluoride is not added to your public water supply, you will be more susceptible to tooth decay. Use a fluoride toothpaste instead. You should also consider a mouthwash or rinse that contains it as well.

Use mouthwashes that are alcohol-free, especially if you’re an older adult. Older adults often experience sensitivity in their teeth, gums and mouth, which can be exacerbated by burning, stinging alcoholic-containing formulas. The best mouthwash to use is alcohol-free with fluoride added. Use it twice daily for good results.

Some foods will cause more damage to your teeth than others will. Food with a high sugar content is not good for your mouth. Very cold or hot drinks can also hurt your mouth. You should also drink liquids via a straw to really keep the damage to a minimum.

You want to see a dentist right away if you are feeling any pain or discomfort in your mouth. If you wait to go to a dentist, it will get worse. It will cost you less if you see the dentist about a problem when you first notice it rather than waiting to go when the problem gets worse.

As important as it is to have healthy gums and teeth, it’s equally important for your tongue to be healthy. Use a scraper on your tongue every time you brush your teeth. These low-cost dental items get rid of the harmful bacteria that is present on your tongue. If you don’t have a scraper, just brush your tongue with your toothbrush.

Use these tips to practice good oral hygiene. Do not ignore them, and take good care of them so you can always flash that bright, beautiful smile. The tips in the article will help you do that.