Tips On How You Can Cure Your Hemorroids At Home

Despite the fact that nobody likes to talk about it, millions of people suffer from hemorrhoids and quietly seek advice and helpful remedies for this condition. The tips laid out below will provide insight into the fundamentals of handling hemorrhoids, which is also referred to as piles.

You can decrease your chances of getting external hemorrhoids by practicing better hygiene in the bathroom. Using softer toilet tissue and moistened wipes after every bowel movement is important.

While a nasty case of hemorrhoids may seem like the end of the world, relief is just around the corner. Try bathing the region with a sitz bath for 10 minutes several times throughout the day. Also, applying a cold compress can offer relief.

Try to take Rutin if you have hemorrhoids. Weak blood vessels can cause hemorrhoids. Rutin, a flavonoid essential for Vitamin C absorption, aids in the strengthening of blood vessels. Rutin is found naturally in citrus fruits, broccoli and onions. Most experts recommend about 500mg daily as a good supplemental dosage.

Commercial treatments for hemorrhoids can be costly and often ineffective, so give some natural methods a shot. Have a warm, 15-minute soak in a sitz bath, which is especially effective after bowel movements. Never scratch or rub itching hemorrhoids, as this will only make the problem worse. One alternative to scratching is using a pad with a bit of witch hazel, apply this to the area to get some relief from the hemorrhoid itch. Make sure you eat enough fiber-rich foods, as well as drinking enough water each day, which equals about eight glasses. This will prevent excessive straining during a bowel movement.

It is good to eat whole wheat bread to help digestion and help your hemorrhoids. It often aids in eliminating irritation and decreasing redness. So before you eat your next sandwich, instead of reaching for white bread, go wheat!

You may find that certain time-honored approaches to treating this problem are indeed effective in treating hemorrhoids. Allowing yourself to soak in a sitz bath offers some relief. Limit your time in the tub to about 15 minutes, and repeat after each bowel movement. While hemorrhoids often itch, try not to scratch them, since this may cause the problem may worsen. If you need some relief, soak cotton pads in witch hazel and place them on the hemorrhoids. Be sure to drink plenty of water daily, and eat lots of high fiber foods. This will help you to refrain from excessive straining during bowel movements.

As was mentioned earlier, many women develop hemorrhoids during the course of their pregnancy and the strain of labor often exacerbates the condition. But luckily there are many different methods you can use to relieve the pain associated with having hemorrhoids. Follow the advice provided here and you’ll be less likely to develop this uncomfortable, and even painful, condition.