Why You Are Plagued With Yeast Infections And What You Can Do

Yeast infections are something you might have to deal with some day. Maybe you are going through one now, which is why you are reading this. You might’ve already had one and you’d like to prevent them in the future. Regardless of your reason, the advice here can help ensure your future is free from yeast infection.

Always buy panties made of cotton. Silky underwear and tights might look and feel nice, but they can cause you a lot of discomfort later on. The cotton underwear lets air circulate around your vagina. This can keep a yeast infection from occurring at all.

Although decorative undergarments are attractive, avoid wearing them if you are susceptible to yeast infections. Traditional cotton panties mean dryness, while nylon and lace retain moisture. Moisture means breeding grounds for yeast infections, so keep with cotton for comfort.

Baths that use heavily scented deodorizers should be avoided by those sensitive or prone to yeast infection. The chemicals in the products can cause yeast infections or make them worse. Also avoid scented pads and tampons; they have a similar effect on the vagina.

Do not use any scented soaps around your vagina. Soaps that are scented, as well as other sprays might irritate your vagina and make yeast grow. Anything that directly touches the skin should not be scented, including pads and tampons. If you can, try to get white toilet paper to eliminate dyes from touching your body.

Apple cider vinegar can be very effective at combating the infection on your body. Rub diluted apple cider vinegar into your infection for soothing relief. Since the vinegar is quite concentrated, it is important to dilute it. Adding garlic to the mixture can help to alleviate some of the itching.

Eat more garlic and natural yogurts. Garlic can help reduce the yeast and prevent infections. You may want to purchase some garlic supplements from a pharmacy or a heath food store. In general, it is best to opt for deodorized garlic supplements. When you eat about two cups of yogurt with live cultures, you are going to help yourself greatly reduce your chances of a yeast infection.

If you’re suffering from a yeast infection, getting rid of it is your number one priority. Even if you have not experienced a yeast infection you probably want to keep it that way. Do both after reading this article. Give some of these tips a try, and find your way to a cleaner bill of health!